It does not matter if you are in a school or a college, the amount of stress feels the same during examinations. In some cases no matter how well a student is prepared for exams, they’d still develop a sense of fear as the exam time comes near and suddenly their mind shut down making them go blind. To overcome this stress especially for upcoming government exams, one must know about the specific reasons behind this and then should apply some methods to get over with this stress.
Make a time table
Some may find it difficult to have a scheduled study, well what exactly is it? A scheduled study is when you have pre-decided or pre-planned your entire day for studying. You may put on the important topics for the government exam on your time table for the particular day and make sure to follow them. It can help you to cover your syllabus on time.
Do mock tests
The most common reason for exam stress is that students have no idea about the questions they’re likely to be asked and what are the better ways to approach them? By giving the mock tests, online or offline can help them in overcoming this anxiety. They can get ideas about some new topics, if they are not able to solve any questions or if it is new to them, they can search about it and it will eventually help them in better learning and understanding about certain topics.
You know there is only one YOU and you can achieve anything in life if you do it with determination and hard work, it always pays off! So never forget to tell yourself “I can ace it” because you can do it.
Take to others
Sharing your worries and concerns with people you love can help you get over big challenges in life. It makes your life better when you know people believe in you, they know you are capable of achieving good things, they can motivate you with their words and this would really help to reduce your stress level.
Follow some smart studying techniques
Learn a few study techniques which can help you in learning or understanding concepts in lesser time rather than long learning hours. Some students sit in front of their books for hours and come up with no better results. Studying effectively can help you with better learning.
Try to put your worries into perspectives
You are so much more than your exams, they are important and should be your priority but make sure it won’t affect your mental peace. Nothing is above yourself. Take a little time out and try to pamper yourself, listen to your favorite music, eat your favorite food, talk to your favorite person.